Shotobox
3827
Shotobox
http://www.nativenationsdanceco.homestead.com/shotobox.html
A combination of Shotokan Karate and boxing. Information on class schedule, instructional videos and related articles.
Fitness and Conditioning > Cardio Kickboxing and Aerobics
Sep 28, 2006
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A workout that combines aerobics, cardiovascular and body toning while learning self-defense tactics. Based in Dallas, Texas.
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Information on programs and products of Lisa Gaylord's, founder of Kardio Kombat, a former national kickboxing and karate champion.
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Health club in the Salinas Valley, California, teaching cardio kickboxing, spinning and aerobics. Personal training also available. Lists services, products, news, health and alerts.
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4. Shotobox
A combination of Shotokan Karate and boxing. Information on class schedule, instructional videos and related articles.
Category:
5. V-FIT
Teaching Powerstrike, a combination of Karate and freestyle kickboxing. Lists style information, class times, location and links. Based in Halifax, West Yorkshire.
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